About

I have been working in exercise and fitness for about six years. I changed career after having my first child as I wanted to break away from the office environment and use my passion and enthusiasm for fitness in my work.

I regularly present exercise on the Baby Channel and have presented three exercise DVDs.

Seeing people get fit and then exceed their original goals is so rewarding - no other job I have done matches it! I absolutely love my job.

Qualifications

YMCA Personal Trainer Award

Courses Attended and Passed:

• Advanced Gym Instructor Level 3
• Ante and Post natal Exercise
• Exercise To Music (Aerobics)
• Certificate in Advanced Weight Training
• Certificate in Advanced Aerobic Training
• Sports Condititioning
• Walking for Fitness
• Client Appraisal
• Circuit Training
• Studio Resistance Training (Choreographed weight training to music)
• Certificate in Teaching Physical Activity to Children (0-5)
• Nutrition and Weight Management
• First Aid At Work

One Day Further Training Courses:

• Running
• Post Natal Assessment and Exercise Prescription
• Pelvic Floor
• Osteoporosis & Osteofit
• Posture

Member of:

• Guild of Pregnancy and Post Natal Exercise Teachers
• Register of Exercise Professionals
• Fit Pro

CRB Checked

Insured