About
I have been working in exercise and fitness for about six years. I changed career after having my first child as I wanted to break away from the office environment and use my passion and enthusiasm for fitness in my work.
I regularly present exercise on the Baby Channel and have presented three exercise DVDs.
Seeing people get fit and then exceed their original goals is so rewarding - no other job I have done matches it! I absolutely love my job.
Qualifications
YMCA Personal Trainer Award
Courses Attended and Passed:
- Advanced Gym Instructor Level 3
- Ante and Post natal Exercise
- Exercise To Music (Aerobics)
- Certificate in Advanced Weight Training
- Certificate in Advanced Aerobic Training
- Sports Condititioning
- Walking for Fitness
- Client Appraisal
- Circuit Training
- Studio Resistance Training (Choreographed weight training to music)
- Certificate in Teaching Physical Activity to Children (0-5)
- Nutrition and Weight Management
- First Aid At Work
One Day Further Training Courses:
- Running
- Post Natal Assessment and Exercise Prescription
- Pelvic Floor
- Osteoporosis & Osteofit
- Posture
Member of:
- Guild of Pregnancy and Post Natal Exercise Teachers
- Register of Exercise Professionals
- Fit Pro
CRB Checked
Insured