Contact Liz Stuart

Phone: 07976 778413

Email: lizstuart@asfitas.co.uk

As Fit As offers a wide variety of fitness services from one to one personal training to fitness courses for small groups.

Areas covered are East, West and North Dulwich, Dulwich Village, Herne Hill, Nunhead, Honor Oak, Peckham, Sydenham, Brockley and Forest Hill.

I come to you or meet you in the park. All equipment is provided for an effective and complete workout. Whether you are a beginner or looking for more motivation I can help you achieve your goals.

Please see below for services currently offered.

  • Cardio Vascular and Strength Training
  • Ante and Post Natal Exercises - Personal Training and Powerpramming
  • Power Walking
  • Running for Beginners and Intermediates
  • Exercise for 0-5 year olds - Beenie Bounce
  • Weight Loss
  • Nutrition Advice